CHIKARASPORT
P.O. Box 9221
Whittier, CA 90608
ph: 562-619-7064
info
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CHIKARASPORT Athlete Performance Enhancement
CHIKARASPORT provides individualized training programs designed to enhance athletic performance. Founded on the latest scientific research and proven training methods in the area of athlete performance enhancement, our programs have been created to meet the needs of both the developmental and elite athlete who is striving for that competitive edge.
Personalized Training Programs...
Following a thorough evaluation process, the athlete's strengths and needs will be indentified and addressed through the implementation of a personalized, comprehensive training program. This program will not only improve athletic performance but will also reduce the risk of injury. The program will address the following areas:
- Linear and Multi-Directional Speed Development
- Sport-Specific Conditioning
- Plyometrics
- Core Stabilization and Development
- Functional Strength Development
- Flexibility
- Body Composition
- Sports Nutrition
- Sports Psychology
- Recovery and Regeneration
- Injury Prevention and Rehabilitation
CHIKARASPORT
P.O. Box 9221
Whittier, CA 90608
ph: 562-619-7064
info
